VIRTUAL Couch to 5K Running/Walking Accountability Group
Investment in yourself: $50
Join Running Diva Mom for a virtual training group - targeting a 5K (3.1 miles) in early September. This nine week training program will consist of three progressive runs/walks on your own each week and will begin July 2. Absolutely no experience is necessary, as runners will start with alternating running/walking one minute for twenty minutes. After nine weeks, participants will be able to run the 5K distance in 30-45 minutes. Participants will receive a full training program filled with additional challenges and activities and access to our private Facebook group for accountability, support and motivation.
Participants should select a 5K in early September and may participate from anywhere.
If you are interested in paying by cash or check, please contact me at runningdivamom@yahoo.com. Session fee does not include race registration.
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